The 5 Blue Zones on earth teach us how to keep on living for very very long in fantastic health. And one of their success factors is ‘The Shepherd’s Way of Walking’: walking effortlessly for very long, in tune with nature, in multiple ways.
On a 2 hour walking tour you learn that Shepherd’s Way of Walking:
– How is the technique?
– How is the mindset and attitude towards nature, flora, fauna, man?
– What does that result in physically, mentally, socially?
Nature will show its appreciation!